Welcome to Woven Holistic Women's Health
Mission
At Woven, we empower women to thrive with vitality and fulfillment at every stage of life. Whether you're planning a family, enjoying pregnancy, navigating perimenopause or postmenopause, or proactively preserving your health, we’re here for you.
We take a thoughtful, whole-person approach to care — looking at hormones, gut health, metabolism, and lifestyle — to create a plan that truly supports you. Our goal is to help you feel well, stay well, and live fully.
Approach
Amanda Balch is a Certified Women’s Health Nurse Practitioner and Applied Functional Medicine Practitioner with nearly two decades of experience. She is passionate about empowering women and transforming health through a functional medicine approach. Moving beyond conventional sick care, she focuses on holistic wellness by exploring the connections between your body’s systems, genetics, environment, and lifestyle. Amanda’s approach prioritizes your body’s natural healing abilities, empowering you to achieve lasting vitality and true wellness.
At Woven, we don’t believe in quick fixes or band-aid solutions. We take the time to understand your unique health story, uncover root causes, and create a personalized path to long-term wellness. Our care goes beyond what’s possible in a rushed appointment—we build a true partnership with you, focused on getting well and staying well.
Our Services
At Woven, we provide comprehensive, one-on-one care designed to uncover root causes and create a personalized path to wellness. Our services include:
Unrushed, Personalized Care: One-on-one telemedicine appointments from the comfort and privacy of your home.
Comprehensive Visits: A detailed review of your health history, current concerns, and recent lab work.
Ongoing Support: Access to a secure patient portal for timely answers to your health questions.
Tailored Lab Testing: Moving beyond “within normal limits” to focus on individualized optimization. We thoughtfully select lab work to provide deeper insights, guide your care, and track progress over time—ensuring your treatment plan evolves with your health needs.
Personalized, Lifestyle-Focused Care: Tailored treatment plans that align with your unique health goals, incorporating nutrition, movement, stress management, and sleep to address root causes and optimize your well-being.
Explore your Path to Wellness
Hormone Replacement Therapy
Hormonal imbalances can affect everything from energy and mood to sleep and metabolism. At Woven, we take a personalized approach to hormone replacement therapy (HRT), carefully evaluating your symptoms and lab work to create a plan tailored to your unique needs. Whether you're navigating perimenopause, menopause, or other hormonal shifts, our goal is to restore balance, helping you feel like yourself again—energized, clear-headed, and resilient.
Weight Loss support
Forget fad diets and quick fixes. Our weight loss approach is rooted in functional medicine, focusing on the underlying factors that affect metabolism, such as hormones, insulin resistance, gut health, and inflammation. We create a sustainable, personalized plan that includes nutrition, movement, stress management, and lifestyle modifications, empowering you to reach and maintain a healthy weight without compromising your well-being. .
Gut Health
Your gut plays a central role in overall health, influencing digestion, immunity, mood, and even hormone balance. At Woven, we dive deep to uncover the root causes of digestive issues like bloating, irregularity, heartburn, or food sensitivities. Through personalized nutrition, targeted supplements, and lifestyle recommendations, we support gut healing, restoring balance so you can feel your best from the inside out.
Autoimmune Care
Autoimmune conditions are complex, often driven by a combination of genetics, environmental triggers, and lifestyle factors. Our approach focuses on identifying root causes, reducing inflammation, and supporting your body’s natural healing processes. Through comprehensive lab testing, personalized nutrition, stress management, and lifestyle modifications, we help you regain control and find lasting relief.
Hormonal Health
From irregular cycles to mood swings and fatigue, hormonal imbalances can disrupt daily life. We take a comprehensive approach to hormonal health, addressing thyroid, adrenal, and reproductive hormones to restore balance naturally. By understanding how lifestyle, nutrition, and stress impact your hormones, we create a personalized care plan to help you feel your best throughout every stage of life.
Family Planning
Whether you're trying to conceive, exploring contraception options, or preparing for pregnancy, Woven offers personalized support for your reproductive journey. We provide education, hormonal evaluations, and lifestyle guidance to empower informed decisions and optimize fertility and overall well-being.
Teen Hormone Support
Hormonal fluctuations during adolescence can lead to irregular periods, acne, mood changes, and conditions like PCOS. At Woven, we provide compassionate, evidence-based care to support teens and their families. Through education, lifestyle adjustments, and personalized treatment plans, we help teens navigate hormonal health with confidence and clarity.
Woven, where we intertwine wellness and community
Community Workshops
At Woven, we understand the significance of fostering connections within a supportive community. Our community workshops bring individuals together to learn, share, and grow. Led by seasoned facilitators, these workshops cover a diverse array of topics, from holistic health and nutrition to mindfulness practices and personal development. Engage in enriching conversations, gain new insights, and forge meaningful relationships in a warm and inclusive environment